Woke up feeling dizzy

[dartzorichalcos]

When I woke up this morning I felt so dizzy, my head felt like it was spinning and when I stood up I just wanted to fall back to bed. So, I watched a movie and I got a little bit better after one hour. Still, I feel like not eating anything this morning at all. What could be the cause of this and how many of you experienced something liked this.

[swiftaw]

Did you eat much yesterday?

Did you consume much water yesterday?

Where you out in the sun yesterday?

[dartzorichalcos]

Did you eat much yesterday?
I didn't eat a breakfast yesterday but had a big lunch and hardly any dinner.
Did you consume much water yesterday?
I drank 3 bottles of water yesterday.
Where you out in the sun yesterday?
I was outside all day just relaxing.

[zblaxberg]

hangover and/or dehydration come to mind

[Foxglove9]

Dehydration is a usual cause, or lack of sleep.

Another question: on any medications?

Could be an inner ear infection that's messing with your equilibrium.

[dartzorichalcos]

Thanks guys and girls. I already feel better and not dizzy anymore, so no worries and no, I don't take any medicine. I don't have any ear infections and I only slept for like 4 hours last night because I woke up at the middle of the night and couldn't sleep for most of the night, then I went to sleep but slept for 2 hours and then woke up.