All you need is a SATA II. A SATA III will work since they are backward compatible but you will not see any speed increase using a SATA III over a SATA II plus they usually cost more.
If I were you I would go with the SATA II Intel 320 or Samsung 470. Users here have found those both very compatible and reliable drives.
The fact is that the shop where i buy does not sell SATA II anymore. Plus i thought that if i'd buy SATA III now, it could be used in the future Mac, if i ever buy one more.
And btw, Vertex 2 or Agility 2?
You mean price cuts for all the SSDs next year?We might see a huge price cut early next year if the stuff I have been hearing lately is correct. Should have a confirmation on Monday, so stay tuned.
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