Yes any help you can provide would be great.Not hard at all. Finding the right settings is harder you just have to tweak and test it to see how your phone performs or just use the settings recommended by the kernel dev or other members.
You basically just flash the zip fie in recovery mode and wipe cache then wipe dalvik cache then that's the installation done. Some kernel devs have their own apps to tweak the phone and some don't so you can use SetCPU or No Frills.
I'm currently using Faux's kernel and his app. You can use his app with stock kernel too but not others (yet).
You can use his app with his kernel and stock kernel but not others at the moment. Do you need any help with it? I've been using his kernel/app for a while now.
I assume his kernel is what Downloaded using the app. So the zip file is sitting in my download folder right now. And I guess I should back up the existing kernel first too. My goal for doing this is to improve battery life.
Michael