Drain it until it switches itself off, then charge it to the green light + around 2 or 3 hours more before disconnecting.I haven't, no. Like draining it as much as I can and then recharging fully?
Edit: don't just drain it by running intensive apps continuously, try to be gradual\natural about it - use it normally so the battery gets to re-learn it's limits properly and without slamming to a halt.
It may help and there's no harm in trying at this point. If your battery health improves, do the same again 1 more time! Then once a month or so, every month.
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