Audacity will do the trick, and no to your last question, as AIFF is an uncompressed format.
I understand that Lossless to lossless will not result in quality loss. much appreciated.
How to cut and join an apple lossless file? If I import an aiff file into audacity edit it an export as aiff will this lose quality?
With lossless files the quality will remain the same if al you do in the editor is cut out a section. But if the cut is done poorly you will introduce a "click" or "pop". One might argue that introducing an artifact is degrading the sound.
But make the cut on a zero crossing and you will not introdce the click