OP the battery is a consumable part that is affected by a plethora of variables, many of which conflict.
For example on the one hand charge cycles will deplete its capacity and life, but conversely Li-ion/polymer batteries don't like to remain fully charged for extended periods either. Therefore if you use it, you will deplete it, but if you leave it permanently at 100% it will also affect its life and capacity.
I would advise reading about how these batteries work as this will set your mind at ease, reading threads about battery failure will often just heighten your concerns and have you following "old wives tales" that will only inconvenience and compromise your usage of what is ultimately a very expensive mobile device.
You will find a few basic rules that "may" reduce your risk of premature battery failure, but even these won't ensure optimal battery performance as their are so many factors at play:
1) Avoid exposing the battery to extremes of temperature
2) Avoid leaving it fully charged, especially when not using the machine for a while (I generally leave my machine at 50% if i'm going away and won't be using it).
3) If you are largely tethered, occasionally unplug it and put the battery through a cycle.
4) Avoid deep discharges. That doesn't mean if you're using the machine stop using it at 10%, whats the point of having a machine with great battery life, if you're not going to use it when needed. But rather i'm referring to leaving it on suspend for a month, unused, uncharged, so every ounce of power is slowly drained from it. If you're not going to use the machine for weeks, shut it down. I think this is less of an issue these days, as many machines have complex battery protection systems in place.
Most important of all, try to accept its a consumable part. Use it as needed. Don't take drastic measures to try and protect it, as these will ultimately prevent you using what you're actually trying to save, and worse still it will still fail eventually anyway. As I've said on other threads, you can't have your cake and eat it. If you don't eat it, it will either go stale or something else will eat it :/