For whatever reason when i used the elliptical workout, it was so inconsistent. i kept a consistent pace, and i knew i was probably right around 140 BPM. and the machine itself said around that.
but my watch would sometimes read 59 or somewhere low between 50-70.
only when i paused my workout and stood stlll would it start reading 135-140
but my watch would sometimes read 59 or somewhere low between 50-70.
only when i paused my workout and stood stlll would it start reading 135-140