Goal Is To Make Walking Fun, Not Chore
WASHINGTON -- It's time to get out of your car and on your feet, fitness experts say.
Friday marks the second annual National Walk to Work Day, sponsored by the American Council for Fitness and Nutrition. The idea is to get people to find simple ways to incorporate regular physical activity into their daily lives.
http://www.thebostonchannel.com/health/2966033/detail.html?treets=bos&tml=bos_health&ts=T&tmi=bos_health_1_12150104012004
WASHINGTON -- It's time to get out of your car and on your feet, fitness experts say.
Friday marks the second annual National Walk to Work Day, sponsored by the American Council for Fitness and Nutrition. The idea is to get people to find simple ways to incorporate regular physical activity into their daily lives.
http://www.thebostonchannel.com/health/2966033/detail.html?treets=bos&tml=bos_health&ts=T&tmi=bos_health_1_12150104012004