Please be honest. I'm just curious! First ask yourself, do you think you're at a healthy body weight? Then, use any or all of the following websites to calculate your ideal body weight. The neighbours vary slightly but are generally all in the same range. http://www.dietitian.com/ibw/ibw.html http://www.healthatoz.com/healthatoz/Atoz/tl/cl/healthyweight/healthyweight.jsp?h=0&frm=0#txtOnly http://www.healthstatus.com/iwc.html http://www.caloriecontrol.org/ibwm.html Me: 16/5'8"/140 lbs. My ideal body weight is about 130-160 pounds.