The Diet: The 4 Months Update

Discussion in 'Community Discussion' started by Kardashian, Jan 18, 2007.

  1. Kardashian macrumors 68020

    Kardashian

    Joined:
    Sep 4, 2005
    Location:
    Britain.
    #1
    Well, for those of you who remember, I started a diet about 4 months ago. Well, as planned, I stuck to it.. and the change is dramatic to say the least!

    To date, I've lost:

    4 and a half stone
    7 inches from my waist.

    I started out at 18 and a half stone, standing at 6 feet, and a size 41 waist.

    I'm now 14 stone, the same height :p and a 34" waist.

    I still have another 2 stone to go (apparently) and LOTS of toning, but.. YAY ME! :D
     
  2. miniConvert macrumors 68040

    miniConvert

    Joined:
    Mar 4, 2006
    Location:
    Kent, UK - the 'Garden of England'.
    #2
    Congrats! That's some impressive weight loss. I hope you can keep it off.
     
  3. skunk macrumors G4

    skunk

    Joined:
    Jun 29, 2002
    Location:
    Republic of Ukistan
    #3
    That's some impressive diet! Did you just stop eating altogether?

    Well done, anyway, however you did it. :)
     
  4. Kardashian thread starter macrumors 68020

    Kardashian

    Joined:
    Sep 4, 2005
    Location:
    Britain.
    #4
    I definately can - I'm a determined little(er) bugger when I want to be.

    BTW, I love the song in your sig. :)
     
  5. miniConvert macrumors 68040

    miniConvert

    Joined:
    Mar 4, 2006
    Location:
    Kent, UK - the 'Garden of England'.
    #5
    Yay :D In that case I'd like to congratulate you even more :D
     
  6. Kardashian thread starter macrumors 68020

    Kardashian

    Joined:
    Sep 4, 2005
    Location:
    Britain.
    #6
    :) A calorie limit of 800 per day, no more than 15g of fat, no snacking on anything but fruit after 7 pm, 2 litres of water a day. 250 calorie limit for each meal, then 50 left over for 'stuff'.

    And an hour to an hour and a half of exercise per day -- no matter what.

    Thanks, though. When I get internet access back at home, I'll post pictures. Somone I hadn't seen for 6 months didn't recognise me yesterday.
     
  7. Scarlet Fever macrumors 68040

    Scarlet Fever

    Joined:
    Jul 22, 2005
    Location:
    Bookshop!
    #7
    congrats on the weight loss!

    What have you done to lose the weight?
     
  8. Jaffa Cake macrumors Core

    Jaffa Cake

    Joined:
    Aug 1, 2004
    Location:
    The City of Culture, Englandshire
    #8
    That's quite impressive, both in terms of the weight you've lost and your willpower for sticking with it – especially over Christmas. Well done and good luck carrying on the diet!

    There's no chance of you posting one of those 'super slimmer' style pictures where you wear a pair of your old trousers and pull the waistband out, is there? ;)

    bevpants.jpg
     
  9. Abstract macrumors Penryn

    Abstract

    Joined:
    Dec 27, 2002
    Location:
    Location Location Location
    #9
    Isn't it strange how I'm eating chocolate biscuits, when I suddenly come across your thread to make me feel bad? :p Last pack, I promise.


    Um....I'll go to the gym tomorrow.


    Congratulations. You lost a LOT of weight, and you really deserve to hear people tell you how great that is and provide you with further encouragement. :)
     
  10. Kardashian thread starter macrumors 68020

    Kardashian

    Joined:
    Sep 4, 2005
    Location:
    Britain.
    #10
    It's all up there. Thanks for the support.
     
  11. Kardashian thread starter macrumors 68020

    Kardashian

    Joined:
    Sep 4, 2005
    Location:
    Britain.
    #11
    There surely is! Wait until I get internet access back, there jeans, tops, head shots.. everything. It's all going online to show off how hot I look (ok, maybe over confidence there but compared to before... yawza!)

    :D
     
  12. Kardashian thread starter macrumors 68020

    Kardashian

    Joined:
    Sep 4, 2005
    Location:
    Britain.
    #12
    Your allowed, after all, the first 3 letters of your name does spell 'Abs'.


    Thankins. I feel really proud of myself. A lots changed recently.. my driving test is booked, 2 months head of schedule, I lost more than double what I hoped weight-wise, My school work has just rocketed to a level beyond awesomeness (OK, maybe my vocab. hasn't) - but I just feel a lot happier with myself. :rolleyes:
     
  13. Scarlet Fever macrumors 68040

    Scarlet Fever

    Joined:
    Jul 22, 2005
    Location:
    Bookshop!
    #13
    ah yeah we must have posted at the same time :rolleyes:

    anyway, good on you :D
     
  14. MrSmith macrumors 68040

    MrSmith

    Joined:
    Nov 27, 2003
    #14
    Just came across this thread by chance. 4.5 stone is about 28kg, I believe. "Wow!" My dream is more like 17kg, but even so it still seems like a dream. But 800 cals is well below the normal daily requirement (2500 for a man, 2000 for a woman I think). Did you not feel sick and giddy most of the time? I feel horrible when my blood sugar level (presumably) drops. Or do you get used to it? I know overeating is to some extent a habit and I know about the mechanics involved whereby you're full before your brain realizes it. But, still, 800 calories...

    Any chance of pictures? It might give me more hope :)
     
  15. MultiM macrumors 6502

    MultiM

    Joined:
    May 9, 2006
    Location:
    TO. I've moved!
    #15
    CONGRATULATIONS!! You have every reason to be proud. All those things in your life have improved because you made it happen. I know how hard it can be. I stopped using the treadmill for 2 months and put all 25 lbs. I had lost back on. Starting again today.

    Really, good for you.
     
  16. osxnewbe macrumors regular

    Joined:
    Feb 21, 2006
    #16
    Dang! That's an impressive weight loss! Keep up the good work!

    That is awesome that you were able to lose that much in such a short of period of time by yourself.

    There are very few people that I know that could lose that much weight without some sort of support like weight watchers or being in a medically supervised weight loss program...
     
  17. TequilaBoobs macrumors 6502a

    TequilaBoobs

    Joined:
    Nov 12, 2006
    #17
    the low calorie diet usually is below 1000 calories a day - and supposed to help you live longer, like those lab mice that were starved on a low cal diet.

    but those people look emaciated and not something i would want to look like.
     
  18. gadgetgirl85 macrumors 68040

    gadgetgirl85

    Joined:
    Mar 24, 2006
    #18
    I'm glad you feel so happy :) I lost over 50 pounds yet it didn't make me feel any happier about myself but then I'm weird
     

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