Negligible in terms of "can actually be felt in daily usage".
I did an upgrade to BSEL 1.86 processors, and while the daily routine stuff like iCal, Safari, Mail, Acrobat, etc. isn't a dime's difference, all the high-processing stuff definitely improved. Video work was cut in half after the upgrade.
Geekbench went from circe 5100 to circa 8000, if I remember right. I think I actually got much higher in 64-bit.
If you can upgrade some cheap processors and BSEL mod them, you can really zoom. I'll probably do the 5365 upgrade in another year or two and keep this tower as a spare machine for side working and as a video server.