Is anyone here familiar with forums concerning vegan dairy free protein sources for lifting weights without gaining excess mass. Everything I've found on the subject is gear toward selling product as oppose to links. Thanks.
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Is anyone here familiar with forums concerning vegan dairy free protein sources for lifting weights without gaining excess mass. Everything I've found on the subject is gear toward selling product as oppose to links. Thanks.
Have you tried this article: Sculptured by Weights and a Strict Vegan Diet or this site/forum: Vegan Bodybuilding & Fitness?
As a vegan, I've researched some protein needs from that last site. Hope these help!
Is anyone here familiar with forums concerning vegan dairy free protein sources for lifting weights without gaining excess mass. Everything I've found on the subject is gear toward selling product as oppose to links. Thanks.