What are some diets that you have used that have worked. I'm lookign to loose 25 pounds. I don't want to do one of those carb diets like atkins or south beach. I do work out on a regular basis (4 times a week) and run two miles every day, but I can't seem to loose these last 25lbs. I am currently 185, so I'm trying to get to 160. I don't need them to be gone in flash, but don't want to take years either. a few months is a good goal. Thanks for your suggestions. I also must add I am a vegan.