This is a 2 part question. 1. What makes you happy? What is it that gives you joy? I'm thinking about deep happiness, not "I played video games and I was happy" kind of happiness. Is your joy based solely on the events in your life, or do you find joy in something deeper? 2. Based on that, how good do you think your life is right now? Are you genuinely happy? Be honest with yourself. I encourage you to dig deep into your thoughts with both of those questions.