Well...I'm sitting here...up late at 2:47 in the morning with not-so-nice pain in my knee! Very unfortunate...but it has inspired this post out of me. I used to do gymnastics when I was younger and I think that has contributed a bit to this knee pain I get sometimes (I'm only 19 right now...so I'm a bit concerned about the future and how much arthritis I'll have...lol). But I'm not a fan of taking ibuprofen or something such as that everytime I have a few aches and pains. I don't want to become tolerant to it...lol...cuz then when I really need it, I'm afraid it won't work. Odd, yes, but ah well. So, do any of you have some remedies for joint pain? Any herbs, special massage technique, etc.? I tried putting a heat pack on my knee and it didn't work so well.