MB pro 16" and 144Hz gaming monitor

[Gissel]

Hello,
I have a Macbook pro 16" (2019) and are about to buy a gaming monitor AOC 24G2 (1080p, 144Hz).
The problem comes when I have to find a cable (for connect the monitor to the MBP) that supports the fast refresh rate.

I do belive that the bandwidth in my USB-hub is to limited (AMAZONE LINK) So what cable should i buy?
I think a cable USB-C to DP or HDMI is the way to go.. But is there something that i need to look out for?

 

[EmmEff]

If you choose HDMI, note that HDMI 1.4 supports only up to 120Hz, so any adapter would need to support HDMI 2.0 (assuming the display does as well), otherwise DisplayPort.

 

[Gissel]

Thanks for your reply!
Hmm do alle USB-C to DisplayPort cabels have the bandwidth to support 1080p, 144Hz signal?

 

[EmmEff]

DisplayPort 1.2, which was announced as a standard in 2010, supports 1080p@144.