Sleep study touts therapy over pills

Discussion in 'Current Events' started by wdlove, Sep 28, 2004.

  1. wdlove macrumors P6


    Oct 20, 2002
  2. ExoticFish macrumors 6502a


    Dec 3, 2002
    The inner depths of madness, aka Kent, OH
    i tell you what has helped me a lot in a number of ways. getting up earlier. i don't REALLY have to be at work until 10, but that's pushing it. i usually got there about 10:15 - 10:30. :eek: i decided to get to work earlier and now i usually get to work about 8:00 - 8:30. it was hard for the first two weeks but now i have more energy* and actually get more stuff done while i'm at work. i've been getting better a nights sleep and more productive in all my endevors.

    * coincidence that i also now have a fridge stocked full of Pepsi? :D But really though i do have more energy. :)

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