Hey guys I just signed up for 24 Hour Fitness. Today I'm going. Now this may sound STUPID and SILLY but I'm kinda shy/nervous about hitting the weights there. You see I only know how to do bench press and that's about it. Everything else I don't know the correct form/procedure. So I'm afraid when I go there and start experimenting with the different machines I'll SCREAM noob. I'll just look a fool, I think. Any tips to just get over that fear? Should I maybe ask a stranger to help me out? Or will I learn as I go???