Okay, i KNOW this has got to be easy, but I'm having brain drain. Right now in After Effects 7, i see my timeline showing me minutes and seconds....i'd like to instead see Frame numbers...where in the heck do I change that?
command click on the time in the top left of your timeline window and it will cycle through frames/hhmmss/feet (for film people). once you set that it will trickle through your comp setting windows and such.