Sleep study touts therapy over pills

Discussion in 'Current Events' started by wdlove, Sep 28, 2004.

  1. wdlove macrumors P6

    wdlove

    Joined:
    Oct 20, 2002
    #1
  2. ExoticFish macrumors 6502a

    ExoticFish

    Joined:
    Dec 3, 2002
    Location:
    The inner depths of madness, aka Kent, OH
    #2
    i tell you what has helped me a lot in a number of ways. getting up earlier. i don't REALLY have to be at work until 10, but that's pushing it. i usually got there about 10:15 - 10:30. :eek: i decided to get to work earlier and now i usually get to work about 8:00 - 8:30. it was hard for the first two weeks but now i have more energy* and actually get more stuff done while i'm at work. i've been getting better a nights sleep and more productive in all my endevors.

    * coincidence that i also now have a fridge stocked full of Pepsi? :D But really though i do have more energy. :)
     

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