I have no idea what the kbps is about. So, is it the higher the kbps for audio and video the higher the quality? For my video settings, I have it up to 768 kbps, 320x240 resolution, 29.97 fps and the aspect ratio is 1:1. It is also under the H264 setting. For audio i got 576 kbps stereo. Will the ipod accept this?