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stress

  1. S

    Apps Beyond Activity Rings: How I'm Using My Apple Watch Data for Personalized Optimization (Solo Dev Project)

    Hey everyone, Like many of you here, I'm a big Apple Watch user and love the amount of health data it collects. For a while though, I felt I wasn't getting the full story from the raw numbers in Apple Health. I wanted to go deeper, understand the connections, and get more personalized guidance...
    • sebols
    • Thread
    • analytics data fitness health heart rate zones hrv sleep app stress watch app workout data
    • Replies: 2
    • Forum: Apple Watch
  2. JohnEmmett

    Consolation

    — Alan Watts
  3. praneeth03

    Smart Break - Prevent eye strain and mental stress from constant computer use

    Smart break is an intelligent mindfulness program that helps prevent eye strain and mental stress by reminding and enforcing you to take regular breaks. Unlike similar reminder tools which prompt you to take breaks at fixed intervals, SmartBreak actually monitors the way you spend time on your...
    • praneeth03
    • Thread
    • break rest smart smartbreak strain stress
    • Replies: 0
    • Forum: Mac Apps
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