SSD is probably 50% faster in day to day use, but in terms of productivity increase, it's a lot higher than thatseems I can get a lot more done in the same time.
The downside to an SSD is the lack of capacity or rather mostly unaffordable price/GB.
If I were to choose between the a 5400RPM and 7200RPM from a pure computing stand point, I'd go for the faster spindle; increases are mostly in the 5-10% increase in my view; not much, but still there.
For other purposes, I have reasons to choose a slow drive, from lower heat, to less power used.