Become a MacRumors Supporter for $50/year with no ads, ability to filter front page stories, and private forums.
After Effets can output qt, mpg, and most all standard formats. You can also export as a swf file, the swf file can be then imported to Flash or director. So yes, it works well with Director and Flash.
 
aslong as its compiled in apples new xcode it will take advantage of the 64bit CPUs
 
Register on MacRumors! This sidebar will go away, and you'll see fewer ads.