Alarm timer / screen break reminder

[Craigy]

Hi - looking for a simple way to set up a screen break reminder every hour. Any suggestions?

 

[MrCheeto]

I laughed at the idea of this about two years ago, but here you are.

 

[Craigy]

I laughed at the idea of this about two years ago, but http://www.publicspace.net/MacBreakZ/ you are.

That's really funny! - Bit of an overkill. To be honest all I'm going to do is go and play Wii Sports for 5 mins or so each hour to try and stop my ass getting any bigger so a simple timer will do

 

[MrCheeto]

Fixed*