To get the speed benefits of dual-channel operation, you need
matched pairs. Regular pairs just get you more capacity without any speed boost in memory access. For dual-channel, both controllers must have an equal amount of RAM to address, so sticks of equal-size are needed.
There aren't many benchmarks on the net testing matched-pairs performance on the MacBook, but Macworld has some
advice:
In another
article, FPS is doubled in Q3 by upgrading from 512MB to 2GB. Obviously, both of these configurations are running dual-channel, but the extra RAM has a huge effect.
I would say that anything is better than the stock 512MB, but 2GB of matched-pairs is definitely the way to go if 3D performance is a factor. I haven't tried many 3D games on my MB, but Expose and FrontRow are both sluggish when running in clamshell on my 20" Dell, and full-screen Coverflow is unusable regardless of which screen I'm on.
I'm planning to upgrade from 1.25 to 2 GB now that Newegg is selling 1 GB sticks of G.Skill for $70. I don't think RAM has ever been so cheap.