Using JVC HR-S7600U VCR, which features digital time base correction. Have both Roxio VHS to DVD for Mac and Elgato Video Capture for digitizing VHS tapes. Elgato digitizes files in either .mp4 or H.264 formats; Roxio digitizes in .mov format. Being new to video, it's my impression that the larger the file, the better the video quality. My chief goal is to "squeeze" as much data as possible from the original VHS tapes. Do I go with the largest file size (.mov)? Storage space is not an issue. Appreciate any advice (in layman's terms, please).