Default goals

[MCKLMT]

What are the default goals on a watch? I changed mine but I can’t remind what are the default.

Thanks

 

[Night Spring]

What are the default goals on a watch? I changed mine but I can’t remind what are the default.

Thanks

Exercise is 30 minutes, and Stand is 12. Move is calculated based on your age, weight, and how you answer questions about how active you are when you first set up the watch, so it's different for everyone.

 

[MCKLMT]

Exercise is 30 minutes, and Stand is 12. Move is calculated based on your age, weight, and how you answer questions about how active you are when you first set up the watch, so it's different for everyone.

Any way to come back to default for Move? I don't know how it is calculated.

 

[MCKLMT]

Any way to come back to default for Move? I don't know how it is calculated.

I went in the history and found my previous goals. 👌🏻

 

[NoBoMac]

I believe you can go into Workout, go to workout you want "reset", tap three-dots, tap on Open. This will start a new workout, so do this when about to start that type of workout. Stop as usual and should be "reset" to initial values and will be the default when using that workout type again.

I only use open for all my workouts so that's the first option in my list of workouts under specific workout types, so a little bit of a guess on my part.