If your anything like me, you don't understand SSH very well and the consel-based SSH clients don't make any sense. That's where Filezilla comes in. Its a free graphic-base FTP client that can be use SSH. It's just like using Windows Explorer or Finder.
Heres the info you use to "login" to the ipod:
host: the ipod's ip address
username: root
password: alpine
Heres the info you use to "login" to the ipod:
host: the ipod's ip address
username: root
password: alpine