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FORM has long been one of the leaders in the smart swim goggles market, with Apple even carrying the company's Smart Swim 2 goggles online and in select stores over the holiday shopping season last year. The goggles feature an augmented reality display inside one of the goggle lens, allowing you to see a variety of metrics such as time and distance, and even heart rate thanks to a built-in heart rate monitor that sits on your temple.

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Today, FORM is launching the Smart Swim 2 PRO, an upgrade that builds on the previous model by using lenses made of Corning's Gorilla Glass 3 for improved durability and clarity compared to the plastic traditionally used in goggle lenses.

The lens stack provides a 50+ UPF rating to block 98 percent of harmful UV rays, and the switch from plastic to glass only increases the overall weight of the goggles by about 5 percent (3.4 grams). Because traditional anti-fog coatings don't stick to glass, the Smart Swim 2 PRO goggles come with a cost-effective anti-fog spray based on baby shampoo that can be quickly applied before each swim.

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I've had a chance to test out the Smart Swim 2 PRO in both the pool and the open water over the past couple of weeks, and they've provided some valuable features and insight for tracking my swims. In the pool, the screen inside the goggles dynamically changes based on where you are in your swim, thanks to accelerometer readings.

For example, during a swim it can show you elapsed time and distance during the majority of your swimming, but then briefly show your speed over the previous interval when it detects you've made a turn, and show your rest interval when it detects you've stopped swimming, all the while displaying a near real-time measure of your heart rate.

Any of these views can be customized to show different information such as stroke rate, pace over different distances, and even some technique scores such as your head pitch and roll to help you improve your stroke. The FORM platform pulls pieces of this data together to generate a FORM score as a measure of your overall efficiency, and that's another display option.

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Rather than having to configure just one set of data to view within the goggles, you can save up to five different dashboards and cycle through them with a quick press of a button on the goggles. The dashboard options come pre-populated with sets focused on Fitness, Technique, Pace, and Intervals, but any of these can be edited to display your preferred metrics and a fifth dashboard can be created from scratch.

FORM offers a Premium subscription plan that comes with a one-month free trial and offers features such as over 1,500 guided workouts, automated HeadCoach technique analysis that can provide tips during and after your swims, and SwimStraight, a digital compass for open water swimming.

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FORM has been gradually rolling out new features for its Premium plan to increase the value proposition, including HeadCoach Plans to offer customized workouts that evolve over time as you progress, and Smart Set to automatically display intervals and sets as you swim to help you keep track of repetitions during workouts. Launching in September will be HeadCoach Insights with personalized data-driven guidance following each workout that is tailored to your goals.

For open water swims, the goggles can show your stroke rate, elapsed time, and heart rate, and once they've collected enough pool data to understand your speed, they can estimate your open water pace and distance. You can also pair your goggles with an Apple Watch or Garmin fitness watch for more accurate GPS-based pace and distance data. One of the neatest open water features is the aforementioned SwimStraight digital compass that after just a quick calibration prior to your swim can help you stay on your intended course, reducing the frequency of physical sighting required during your swims.

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Overall, the FORM Smart Swim 2 PRO goggles are targeted at triathletes and developing swimmers looking to improve their technique and stamina, and FORM's data shows that users who subscribed to the Premium plan and used guided workouts saw 1.4x greater gains in performance than those simply using the goggles in an unstructured manner. For swimmers without access to regular in-person coaching, FORM's platform fills the gap with a remarkably robust set of features to track swims, suggest workouts, and provide technique advice.

For serious swimmers doing coached workouts and race-focused training for the pool, FORM's goggles have a bit less to offer, though features like live heart rate display and Smart Set counting can help even those swimmers keep tabs on their workout performance. But the higher physical profile of the goggles necessitated by the electronics can cause some issues keeping them on when diving into the pool and the design offers a narrower field of view than some more traditional goggle options.

When you're done with a swim, you can optionally sync your data to the Apple Health platform, allowing you to track metrics in the Health app and workouts in the Fitness app. You can also sync directly to Strava, TrainingPeaks, and TriDot.

With up to 14 hours of battery life, I haven't needed to recharge the goggles yet, but doing so is simple with an included cable that magnetically attaches to charging pins on the goggles, though I wish the opposite end of the cable was USB-C rather than USB-A.

The Smart Swim 2 PRO goggles launch today in the United States and Canada through FORM's website and select retailers, with global availability coming early next month. They're priced at $329 in the United States, a $50 premium over the standard Smart Swim 2 model. After the one-month free trial, FORM's Premium subscription is priced at $15 per month or $119 per year, although you can get your first year for $99 if you add it at the time of goggle purchase.

Note: FORM provided MacRumors with the Smart Swim 2 PRO goggles for the purposes of this news coverage. No other compensation was received.

Article Link: FORM Debuts Latest Smart Swim 2 PRO Goggles With Gorilla Glass 3
 
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Idk what this has to do with Apple but when I was a swimmer I would have loved these. I'm surprised they don't have underwater earbuds built in.

Swimming is special in that it's low-impact yet considerably more effective than virtually every other form of exercise.
There's nothing quite like the cleansed, refreshed, exhausted-but-energized feeling of finishing a 2-hour swim practice. And all that peaceful time to think while swimming endless laps and staring at the I-shaped lane markers. "How did they get the tile straight all the way across? What was that 'donk' sound? Man, sound travels fast under water! OK, flip turn. Ugh, I wish our HS had a 50-meter pool. Imagine my 50 freestyle time...though I guess everyone else would be faster, too..."
 
Idk what this has to do with Apple but when I was a swimmer I would have loved these. I'm surprised they don't have underwater earbuds built in.

Swimming is special in that it's low-impact yet considerably more effective than virtually every other form of exercise.
There's nothing quite like the cleansed, refreshed, exhausted-but-energized feeling of finishing a 2-hour swim practice. And all that peaceful time to think while swimming endless laps and staring at the I-shaped lane markers. "How did they get the tile straight all the way across? What was that 'donk' sound? Man, sound travels fast under water! OK, flip turn. Ugh, I wish our HS had a 50-meter pool. Imagine my 50 freestyle time...though I guess everyone else would be faster, too..."
If these ever get to Australia, I'll be buying them, my daughter does pool training and ocean swimming full on, as a patrolling beach life guard ( junior), I could really see the benefits of a product like this.
 
Every single goggle (regardless of the brand) I buy gets its glass unusable after a few months (even if I take care, wash after every swim, don't touch the glass etc) with lots of white-y residues (probably calcification or something similar) building up, blocking vision. What would be the point of this if this gets the same way?
 
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Novel product, if it’s a compulsory subscription (to just use the product normally) after the month free trial ends then it would be an instant never buy from me.
If only you, and a few others in this thread, had clicked through to view the list of "Core Features" marked as "No Subscription Required". Hopefully you guys are not as lazy in the pool...
 
we first heard about smart goggles at our kids' scout swim test before summer camp. The dad was saying how he loved them so when he does the ocean swims he can stay on track or know what's level...it all makes sense but I just laughed (internally) thinking about needing to charge my goggles...OR I need to run a software update on my goggles.
 
I have been using the FORM Swim 2 goggles the past year and love them. The anti-fog coating is wearing off but still stays clear for several laps. I am a beginner and have taken swim lessons at the local indoor pool to learn fundamentals and then rely on the smart goggles to track my technique and progression. I don't pay the subscription but still find the metrics and headtracking features immensely helpful. Automatically logging my distance, pace, heart rate, and "swim score" provides useful data to chart my progress and is more accurate than my smart watch.
 
Seems overpriced, but that may just be me. There are other choices [lacking most of the IMO unimportant spiff] like OnCourse.
 
Every single goggle (regardless of the brand) I buy gets its glass unusable after a few months (even if I take care, wash after every swim, don't touch the glass etc) with lots of white-y residues (probably calcification or something similar) building up, blocking vision. What would be the point of this if this gets the same way?
My guess is that your "Every single goggle (regardless of the brand) I buy gets its glass unusable" is because your goggles have all been plastic, not glass. I swim with low volume dive masks that are glass, and the safety glass does not get unusable even after years. I use anti-fog drops and/or baby shampoo to keep clean, but I am pretty coarse about it.
 
Interesting to read about this product. Not happy to hear about a subscription. Definitely not for me.
 
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The goggles feature an augmented reality display inside one of the goggle lens
From the description it doesn’t sound like these are augmented reality, it’s just a heads up display. AR would mean the goggles shows the user digital overlays interacting with real world position or objects, which is technologically very involved. It sounds like these googles have a static UI which is just an HUD showing changing readouts. I also seriously doubt these are AR because large companies like Google, Apple, and Meta have been trying hard to make similarly small wearable AR devices and have not been able to.
 
Idk what this has to do with Apple but when I was a swimmer I would have loved these. I'm surprised they don't have underwater earbuds built in.

Swimming is special in that it's low-impact yet considerably more effective than virtually every other form of exercise.
There's nothing quite like the cleansed, refreshed, exhausted-but-energized feeling of finishing a 2-hour swim practice. And all that peaceful time to think while swimming endless laps and staring at the I-shaped lane markers. "How did they get the tile straight all the way across? What was that 'donk' sound? Man, sound travels fast under water! OK, flip turn. Ugh, I wish our HS had a 50-meter pool. Imagine my 50 freestyle time...though I guess everyone else would be faster, too..."
Any advice on resources for learning to swim and form. I've tried the YMCA and USA Swim Club.
 
Any advice on resources for learning to swim and form. I've tried the YMCA and USA Swim Club.
For "learning to swim", in the USA look to the American Red Cross. For "form" it depends on your level of swimming competence. Colleges have PE swim classes but your best bet for form locally beyond basic is to put "masters swimming" into your search engine. And usually if one finds a local pool with lap swims there will often also be some kind of stroke instruction available via Masters or whatever.

IMO the main thing with swimming, running or bike riding is just to do it.
 
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For "learning to swim", in the USA look to the American Red Cross. For "form" it depends on your level of swimming competence. Colleges have PE swim classes but your best bet for form locally beyond basic is to put "masters swimming" into your search engine. And usually if one finds a local pool with lap swims there will often also be some kind of stroke instruction available via Masters or whatever.

IMO the main thing with swimming, running or bike riding is just to do it.
Actually by USA Swim Club I mean Masters. They weren't really able teach "learning" to swim. But I will look into the Red Cross. Thanks!
 
If only you, and a few others in this thread, had clicked through to view the list of "Core Features" marked as "No Subscription Required". Hopefully you guys are not as lazy in the pool...
Thank you for berating myself & many other forum members over an apparent laziness. I’m sure they along with myself appreciate your tone without having any knowledge of peoples personal life’s.

Perhaps a key feature like this could have been mentioned in the article which would have changed many of the comments within this forum.
 
Any advice on resources for learning to swim and form. I've tried the YMCA and USA Swim Club.
Well, to state the obvious, you need access to a pool or a safe body of water with a lifeguard and/or a strong swimmer who is willing to teach you 1-on-1. I would try asking someone with your local Red Cross - they probably get the question frequently. I remember my HS used to have an open swim for the whole community before our rec center got a pool. You should check and see if there's something like that near you.

I recommend 4 swimming aides:

1. A buoy - an hourglass-shaped foam block that tucks between knees or lower thighs - this will allow you to learn to "crawl" without having to kick.

2. A kick board - a block of foam shaped like short, wide 80's skateboard - with this you can learn to kick without having to crawl.

3. Fins (or flippers) - fins will make you feel superhuman - your chest will literally rise out of the water like the bow of a ship as you accelerate.

4. Goggles - especially if you need contact lenses to see. Understand that, should you learn to dive, your goggles can peel off your face when you enter the water and then your contacts can, potentially, get washed out of your eyes. This can be avoided by anyone who isn't a competitive swimmer, though diving is a great way to enter deep water and worth learning.

Being afraid of deep water is completely logical and you shouldn't try to "overcome" the fear but rather build confidence in your ability to tread water. Despite having learned to swim at the age of 4, I can still remember being afraid of the deep end. Swimming off a boat in deep water still creeps me out.
 
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