I have been searching the internet for a file recovery but havent found one for Mac. I accidentally trashed one of my project files and emptied it. If theres a way to recover, please share the wealth of info. Thanks...
However, any file recovery tool is meant to be used in conjunction with other programs that allow for better recovery. So its a bit limited. Everytiume you use the computer, its writing to the disk, which can then over-write any trashed file. Norton utilities is probably your best bet, but its possible it could be already gone.