The following values are the median (I think it is a better reference than the average) of all the current data from Primate Labs' Geekbench Browser:
Benchmark 4
Single-Core Score Multi-Core Score
MacBook10,1 Intel Core m3-7Y32 1200 MHz (2 cores) 3655 6856.5
MacBook10,1 Intel Core i5-7Y54 1300 MHz (2 cores) 3726 7239
MacBook10,1 Intel Core i7-7Y75 1400 MHz (2 cores) 3776 7551
Percentage difference between each CPU
MacBook10,1 Intel Core m3-7Y32 1200 MHz (2 cores) 3655 6856.5
MacBook10,1 Intel Core i5-7Y54 1300 MHz (2 cores) 3726 7239 +1.94% +5.58%
MacBook10,1 Intel Core i7-7Y75 1400 MHz (2 cores) 3776 7551 +1.34% +4.31%
Percentage difference between the less powerful (m3) and the most powerful (i7)
MacBook10,1 Intel Core m3-7Y32 1200 MHz (2 cores) 3655 6856.5
MacBook10,1 Intel Core i7-7Y75 1400 MHz (2 cores) 3776 7551 +3.31% +10.13%
Benchmark 3 (I would not trust Benchmark 3 because there is not enough data at this time)
MacBook10,1 Intel Core m3-7Y32 1200 MHz (2 cores) 2908.5 5807
MacBook10,1 Intel Core m3-7Y32 1200 MHz (2 cores) 2918 6040
MacBook10,1 Intel Core i7-7Y75 1400 MHz (2 cores) 3147 6781
I am very surprised that there is only 3,31% difference in Single-Core and just 10,13% in Multi-Core between the m3 and i7. I have been buying i7 since 2011 but I wonder if is worth to buy an i7 over an m3 in this case, not just because of the price (I am willing to pay the difference) but because of the fan noise (is there actually a fan on the i5 and i7?) and battery life..