Has anyone used this app, and is it any good?

[The Cockney Rebel]

‎StressWatch: AI Stress Tracker

‎StressWatch has been featured on the Apple App Store in 171 countries and regions — # Best of August # The Best Apps for iOS 18 # Better Understand Your Wellbeing # Essential Watch Apps # Featured New App # Our Favorite of This Week StressWatch relies on your RHR (Resting Heart Rate) and HRV...

apps.apple.com

Wishing you all well ❤️.

 

[Howard2k]

I have not.

But I have found the built in breathing app to be good when I'm stressed. It's no magic bullet but it helps me focus on things other than those that are stressing me out.

 

[The Cockney Rebel]

I have not.

But I have found the built in breathing app to be good when I'm stressed. It's no magic bullet but it helps me focus on things other than those that are stressing me out.

Thanks, bud.