Yes, because secure deleting is CPU intensive.
Thanks. I feel much better . I would hate to be stuck with a $3,000 George Forman grill
Yes, because secure deleting is CPU intensive.
srm -szv <path-to-file>
srm -rszv <path-to-folder>
sudo srm -fszv <path-to-file>
or
sudo srm -frszv <path-to-folder>
Also, heat is one of the most oft-discussed topics by those new to the MBP. It would be worth your (and our) time for you to educate yourself about how hot they will get when doing these types of things so you don't ask about the heat/fans during WoW/Flash/HD Movies/ripping a DVD/etc.
Ah, good old sanctimony. Have you tried using Mroogle recently? Good luck.