How accurate is Sleep watch app?

[vapourtrails]

Anyone consistently tracking their sleep? How accurate do you think this app is? I’m finding I rarely get any deep sleep and lots of wake ups even though I don’t always remember them. What’s your experience? Is there a better app?
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[kissfan]

I use ‘Sleep Cycle’ and find it accurate.

 

[sharpimage]

how do you determine 'accuracy' since you are asleep and have now way of knowing the kind of sleep you are in or for how long. I did try several of them but stopped after I apparently drive for 120 miles whilst asleep.

 

[kissfan]

I know when I get up at night, it correctly records them. My GF, who doesn’t sleep much, says the snore indicators match my snoring. It’s free, check it out.

 

[mcvaughan]

I've had good results with AutoSleep.