Basically, I have a program that I use to back up certain files/folders on my computer and, as a result, am scared that the vendor which does so could potentially get their hands on other files. As i work for a government job, I want to make sure that my files are secure and that data transferring from me to a third party (whether email or a chat program) isn't intercepted along the way. How can I check to make sure that me and the other end of the receiving line are the only two seeing the information being sent? As I am not super computer savvy, I apologize if this is a dumb question or one which opens up a can of worms but can someone please let me know what would be best?