just checked the program MacTracker (very handy for checking specs of any mac machine made), all mac pro's on it are 802.11a/b/g/n capable). so im guessing that yes it can run both of those.
you can double check by going to Spotlight and typing "Network utility". it will tell you your connection speed in the "Info" tab.
Because I want to know if my Mac Pro, has the best speed, the 802.11N wireless card, so I get the most out of it, I don't want to have an 11g, it won't be as fast.
Because I want to know if my Mac Pro, has the best speed, the 802.11N wireless card, so I get the most out of it, I don't want to have an 11g, it won't be as fast.