

With the arrival of OS X 10.5 Leopard, Apple changed that preconception by introducing its native backup solution, called Time Machine. This article explains the benefits of using Time Machine and runs you through the setup and restore process.
Benefits of Using Time Machine
Time Machine has won over many Mac users due to its automated scheduling and intuitive recovery process, along with its ability to run in the background without affecting overall system performance.
The application achieves this by making an initial full backup of your Mac's system disk and then stacking subsequent changes to the volume in a chronological hierarchy. Hourly backups, daily backups and weekly backups occur automatically, while the oldest backups are overwritten with new ones as the external backup disk reaches full capacity.
This creates a layered snapshot system that's reflected in Time Machine's navigable timeline and makes the recovery of individual files and folders a simple affair.
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Article Link: How to Back Up Your Mac Using Time Machine