This is what i use to convert. It converts pretty much anything into anything, and gives more control than isquint. Its from the same company, kinda like a higher level isquint. Anyone know why apple doesn't support avi? Always wondered that.
I now have iSquint, but what do I set the quality to, Standard or High?
Also, do i enable H.264 encoding if i want to watch on iPod? and if I convert these avi files, will they still retain the same quality if i want to watch them on my mac?