And I see there are some great changes to the workout app.
It announces miles and when you close rings as well as your pace. Very nice!
I had surgery on the 30th and it's inspired me to get back out and do some walking to lose some weight. I ate a lot of junk over the last year and it's tarted to go to my belly and I've never had a belly in all my 58 years until this last year.
A few years ago, I was walking 6-7 miles each day and I want to get back to it. Tonight, I did a 3 mile walk to get back into it. In a week, I'll get that back up to where I want it to be. I lost 15 lbs in 3 months the last time I did this and I can do it again except this time, I need to lose a bit more.
Is fitness plus worth it just for someone walking?
It announces miles and when you close rings as well as your pace. Very nice!
I had surgery on the 30th and it's inspired me to get back out and do some walking to lose some weight. I ate a lot of junk over the last year and it's tarted to go to my belly and I've never had a belly in all my 58 years until this last year.
A few years ago, I was walking 6-7 miles each day and I want to get back to it. Tonight, I did a 3 mile walk to get back into it. In a week, I'll get that back up to where I want it to be. I lost 15 lbs in 3 months the last time I did this and I can do it again except this time, I need to lose a bit more.
Is fitness plus worth it just for someone walking?