Yep
Yep... You should be able to use it with no problem. Are you considering buying one? If so, might want to wait until the OCZ Vertex 3 comes out (release last month, but available at retailers any day now), it's a bit faster than the 2 and will use SATA 6 gig standard which will double the throughput and the controller is slightly different which should increase random access and iops.