Open
Activity Monitor and select
All Processes and then sort by
CPU to show you the process(es) slowing down your Mac or speeding up your fan(s) or causing more heat.
If Crashplan or MDS does show up there eating a lot of CPU cycles (100 to 800 %), then it is using a lot of resources, but depending on your workload, you will not really notice it, as you have quite a fast CPU.
I also have an i7 with 3.5 GHz and I hardly notice any slowdowns, even when the CPU is almost fully used by one more CPU hungry applications and fully using it. There is enough room for the currently active process (the application(s) you currently use) to not slow down, unless you use CPU intensive tasks and could benefit from the saved minutes the extra CPU bandwidth could give you if Crashplan and Spotlight (MDS) are in fact hogging all available CPU.