Program For Students To Manage Stress

[wdlove]

Harvard offers a free 6 week course for its students to reduce stress.

http://www.thebostonchannel.com/health/2683057/detail.html?treets=bos&tml=bos_health&ts=T&tmi=bos_health_1_12150012052003

 

[themadchemist]

with all their grade inflation and A- curves, I don't know why a Harvard student would be stressed...Jeez...

Maybe U Chicago, maybe MIT, maybe even Northwestern...But Harvard?! C'mon!

 

[Phatpat]

I can vouch for Northwestern! Finals next week and I'm a tad bit stressed...

 

[gwuMACaddict]

gwu does stuff like this. laser tag in the gym, concerts, massages...

i, on the other hand, have my own anti-stress program.

it's called beer.

 

[wdlove]

I do think that it is important for everyone to find ways to to cope with stress not just students. A certain amount of stress is healthy, otherwise we would accomplish nothing. Each person needs to find a strategy that is successful for them. Sometimes it is just as simple as taking slow deep breaths or changing your minds focus.

 

[Giaguara]

Heh. Can you imagine the stress that the possibility of not passing that stress management course can create?

 

[themadchemist]

Originally posted by Phatpat
I can vouch for Northwestern! Finals next week and I'm a tad bit stressed...

Me too! So few of us in the forums...Year/school? I'm Sophomore WCAS...oh, and good luck with finals, which are upon us now! AAAARGH! Guess why I'm posting at 5 AM...It's called a break from Hell.

later, I'll go enjoy core.