Recover trashed emails in Thunderbird 3

[iaddict]

Okay, about a month ago I was in bad need of harddrive space. I found my email folders were huge so I started deleting old emails that I felt I didn't need to hold onto any longer. Wrong!! I have probably about 20 emails, maybe more from one person that I need to try and see if there is any way I can recover them. Somewhere in one or two of them is an original document that I need to get back if at all possible.

Does anyone know if this is possible, and if it is, how can I do it?

Thanks

 

[miles01110]

What kind of e-mail account is it?

 

[iaddict]

I think it is a pop account through my DSL provider. Server account settings show it as a pop account for incoming and smtp as outgoing. Is this what you are asking?