Main things is make a budget and try to stick to it. Mint.com save my life and has made me a ton of money. Its also free !!! You can make a budget it tells you if you are going over it and even tells you how to save money or if a bank/credit card charged you a fee(call the company and they will remove the fee 90% of the time unless you are always late)
Saving really depends on what you are comfortable with and how much you make. I graduated college a few years back. I started paying off student loans and a apartment which was hard to save. I was working for a CPA firm making 40k before bonuses(In Boston its not much money). My boss told me he would match up to 5% of my 401k contributions so that I should put in at least 5% to get $2,000+ free a year. I decided to put in $3,000 a year in my 401k so my boss would given $2,000. It added up very quickly especially as the market grew big time.
Around that time the market crashed and the banks were paying basically 0 interest. In college I started investing and I wanted to be a stock broker but the market had crashed. I got paid weekly and would invest 50 dollars a week in my share builder account that would buy mutual funds weekly for me for free. (not a great investment but hey better than a bank). Weekly I would receive 550, of that 700 was rent of the month, 200 for car lease + insurance, 250 to my sallie mae bank account they give real good interest, 500 to salliemae for student loans, the rest to try and pick up girls at the bar/food.
That job gave me big bonuses and pretty big pay bumps every time but I learned to live comfortably at 40k fine with roommates which made everything cheaper but when I would get a bonus I would invest it in the stock market, when I would get a pay raise I would just have them add it to my 401k. I paid off Sallie Mae in 2 1/2 years. Had to eat a ton of mac & cheese dinners but it got done.
Now I am at a investment firm and make way more money but kind of do the same thing I have done since college. While not as easy because I am engaged now and in grad school I budget myself and its working out great. I put 25% of my annual salary and max my 401k. Have my fiancé do the same and we both have roth IRAs every year that we max out, as well as heath saving plans that we max out. Time to save now while we are young because when we have kids we are screwed.
My banks
-Bank of America - everyone ***** on them but if you have over $30k with them they let you buy/sell 30 stocks a month, give you bank interest, free checking, basically hand jobs when you call them on the phone or just click call me on the website and they call you

- Sallie Mae Bank - I hate Sallie Mae for being an angry bitter ex wife and trying to charge me 10% on my loans then asking me why I am paying her off so quickly but the bank that it runs gives really high interest. Think its 1% or .9% either way not bad
-Capital One - Use to be ING direct. Not as high of interest as Sallie Mae
- Tradeking and Sogotrade - before BOA started letting me invest my money for free these were my two go to places to buy and sell stock