Just a heads up for anyone who tracks resting heart rate and wants to use the Sleep Schedule. If you set sleep schedule to wake up at 7 but, you get up earlier, it seems to take your resting heart rate on or after 7 even if you've already gotten up and started moving around. Normally my RHR is 39... 41 tops but this morning after using the Sleep Schedule, it shot up to 50 as it would have taken the reading as I was getting ready... my better half watch done the same thing... normally 44 jumped to 67.
Needless to say, I've switched it off again.
Needless to say, I've switched it off again.