It really depends and the differences can be quite big, unless you know exact configurations: SSD and HDD brands and types, SD cards, too... Just to illustrate let me give you my benchmarks. Keep in mind these were run on my mid-2012 cMBP9,2:
1.Samsung 830 256GB SSD (very comparable to whatever is inside rMBP, if not better) - 476/409MB/s;
2. Seagate 750GB Momentus XT drive inside USB3 OWC enclosure - 38.8/94.6MB/s;
3. Seagate GoFlex External 3TB USB3 - 144.5/144.6MB/s
4. Kingston 16GB Class 4 SD card (this is a very old one, nowadays SD cards are lot faster, I have one class 10 coming in soon, not here yet

- 22.8/9.9MB/s
Hope it is helpful