I have a variety of bands: Milanese loop, leather loop, sport band and lots of sport loops. I pretty much only use the sport loops because their fit is highly adjustable. Took me a little too long to stop pulling the Velcro through the lug slot when removing the watch. That wears the Velcro out much faster I’ve noticed. Occasionally I’ll where the leather loop but it has the tendency to rub on a tendon and cause a sensation that feels like a notification from the watch. Really annoying but it is still a very comfortable band.