Take a Break Reminder App?

[2012Tony2012]

Besides TIME OUT, what other freeware app exists for Mountain Lion that reminds me to take regular breaks from the Mac to rest my eyes etc?

 

[pickaxe]

Awareness is pretty cool because it's subtle and noninvasive.

 

[2012Tony2012]

Awareness is pretty cool because it's subtle and noninvasive.

Thanks.

I am still looking for an App which has micro breaks ability in between the main breaks.

Any ideas anyone?

I would use TIME OUT, but it's got this Buddhism picture and theme about it which I hate