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So I was having a hard time to delete/move an app. Or even copy/paste in message app. Anyone else? lol

Deleting an app is the same as it ever was. Press and hold LIGHTLY (this is key on the 6s line) on an app, and it will wiggle around, and then delete it.
 
I actually flipped my 3D Touch sensitivity back to Medium for this reason. My normal taps apparently have sufficient force to trigger a deep press when sensitivity is set to Light.

On Medium, my tap-and-hold doesn't go below the surface and trigger 3D Touch now. I like it.
 
Nope, I haven't accidentally force touched yet. Just decrease the sensitivity if you're force touching when you don't want to be.
 
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